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Nutritional composition of Shrimps(Prawns)
Prawns, also known as shrimp in some regions, are a popular…
Quinoa Nutrition Facts and Health Benefits
Quinoa Nutrition Facts (per 100 grams of cooked quinoa): Calories: 120…
Chicken Nutrition Facts and Health Benefits
Detailed Nutritional Information about Chicken (per 100 grams of cooked, skinless,…
Gym Exercise is Harmful to Health?
Gym exercises, when done correctly and with proper guidance, can be…
Tips for Healthy eating if you are at risk of Type 2 Diabetes & Diet plan
Managing Type 2 diabetes effectively involves a combination of healthy eating,…
Top Tips for Staying Healthy in the Summer
Protecting your health during the summer involves taking measures to stay…
Protect Your Health: Tips to Avoid Winter Illnesses and Stay Healthy
During the winter season, the cold weather and lower humidity levels…
Protecting Children from Monsoon Diseases: Tips and Prevention Measures
During the monsoon season, children are particularly vulnerable to various diseases…
Why these Exercise will rock your Body & some Healthy Daily Workouts
Incorporating regular exercise into your daily routine is essential for maintaining…