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Types of Lentils, Their Nutritional Facts, and Health Benefits
Lentils are an essential part of many diets around the world,…
Vitamin B12 Deficiency: Symptoms, Causes & Treatment
Vitamin B12 is an essential nutrient that plays a crucial role…
Tips for better sleep-Healthy Crater
Getting good sleep is crucial for overall health and well-being. Here…
Health and Nutrition Benefits of Sesame Seeds
Sesame seeds are tiny but mighty seeds that have been cherished…
What are the Causes and Symptoms for Epilepsy and Prevention
Epilepsy is a neurological disorder characterized by recurrent, unprovoked seizures, which…
Don’t keep your toothbrush in washroom
Keeping a toothbrush in the washroom is not recommended for several…
what happens to the body when a person eat only one meal daily?
Eating only one meal a day, often referred to as OMAD…
The Benefits of Afternoon Napping-Healthy Crater
Afternoon napping, often referred to as a “power nap” or “siesta,”…
Soya Beans Nutritional Facts and Benefits- Healthy Crater
Soya beans, also known as soybeans, are a highly nutritious legume…