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The beginning of a new year is more than a change…

Banana (Musa spp.) is one of the most widely consumed fruits…

Brinjal, also known as eggplant, aubergine, or vankaya (వంకాయ in Telugu),…

Vitamin C (ascorbic acid) is a water-soluble vitamin essential for tissue…

Drumsticks, derived from the Moringa oleifera tree, are esteemed in traditional…

Below is a comprehensive article on the nutrition facts and health…

Spring onions (Allium fistulosum), also known as green onions or scallions,…

Avocado (Persea americana), often called a “superfood,” is a nutrient-dense fruit…

Tomato (Solanum lycopersicum), a popular fruit often used as a vegetable,…