Natural Ways to Improve Vision and Eye Health Maintaining good vision and eye health is crucial for overall well-being. While genetics play a role in eye health, lifestyle choices, diet, and other natural methods can significantly impact your vision. Here’s a comprehensive guide to natural ways to help improve vision and maintain healthy eyes. 1. […]
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Heart diseases, also known as cardiovascular diseases, can have various causes. The main causes and risk factors include: 1. Atherosclerosis 2. High Blood Pressure (Hypertension) 3. Smoking 4. Diabetes 5. Obesity 6. Unhealthy Diet 7. Lack of Physical Activity 8. Excessive Alcohol Consumption 9. Stress 10. Family History 11. Age 12. Gender 13. High Cholesterol
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Toor dal, also known as pigeon pea, is a popular legume used extensively in Indian cuisine. It is a staple ingredient in many households, valued for its rich flavor, nutritional content, and health benefits. Here’s a detailed look at the nutritional facts and health benefits of toor dal. Nutritional Facts of Toor Dal Toor dal
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Lentils are a highly nutritious and versatile legume that have been a staple food in many cultures for thousands of years. They are not only affordable and easy to prepare but also packed with essential nutrients that offer numerous health benefits. Here’s a detailed look at the facts and nutritional benefits of lentils. Nutritional Facts
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