Hello! I Am Sr. Functional Nutritionist
Venkat Gavarna
Bridging the Gap: IT Expertise Meets Wellness Passion
With over a decade of experience, I've empowered thousands of individuals worldwide to overcome lifestyle challenges and achieve optimal health.
Get Your Free Hormone Balancing Meal Plan
15 Years of Experience as a Personal Trainer and Nutrition.
With over a decade of experience, I've empowered thousands of individuals worldwide to overcome lifestyle challenges and achieve optimal health. My personalized coaching programs guide clients in making sustainable changes to their diet, exercise routines, and stress management techniques.
Leveraging a background in IT and a passion for nutrition and wellness has led to the creation of thousands of case studies over a decade.
What We Offer for Good Health?
Weight Loss / Weight Gain, Type-2 Diabetes Reversal, PCOD / PCOS & Thyroid, In-Fertility(Male & Female), Kids Nutritional Program
What People Are Saying
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"I joined the fat loss program about seeing real results. But within just three months, I lost 20 kgs..
Radha
HR Manager
"After struggling with weight for years, I finally found a program that worked. The live sessions were...
Supraja
Designer
"I’ve tried countless diets and workout plans, but nothing worked long-term until I joined this...
Sarah
Software Engineer
Good Product! Eat Healthy, Live Healthy
An easy-to-digest guide to health and happiness from the inside out.
Superior quality coconuts, specially sourced from Kerala, are used to prepare this oil. This product is a highly beneficial oil, wholly unadulterated and genuine, preserving all the goodness of nature.
Health & Nutrition Articles
Healthy Tips and Preventions
Protecting Children from Monsoon Diseases: Tips and Prevention Measures
During the monsoon season, children are particularly vulnerable to various diseases due to their developing immune systems and frequent exposure to contaminated water and food. Here are some common..
Protect Your Health: Tips to Avoid Winter Illnesses and Stay Healthy
During the winter season, the cold weather and lower humidity levels create conditions that can lead to the spread of various diseases. Here are some common diseases and health issues during winter..
Top Tips for Staying Healthy in the Summer
Protecting your health during the summer involves taking measures to stay cool, hydrated, and protected from the sun. Here are some tips to help you stay healthy during the hot months..
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